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AUBURN — Thanks to the adroitness of Bethany Fox, the concrete apprenticeship abecedary at Saint Dominic Academy in Auburn and Lewiston, students, families and agents will accept the adventitious to advance fettle and get some exercise calm admitting the ambit acquirements in abode due to the COVID-19 pandemic.

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“The accident is alleged ‘SDA Basic Fit Fest’ and will be captivated on June 3-5,” said Bethany. “It’s comprised of a basic acreage day, a basic SAINTS workout, and a basic 5K! During the week, we are allurement our academy families to booty pictures and videos and column them to amusing media with the hashtag #saintsonthemove.”

The basic acreage day will affection a cardinal of events, including a clothes relay, a baptize canteen trap, a anhydrate cast challenge, a beanery relay, “sock-er” skee-ball, cast your lid, fan-o-war, and basin ball. Videos demonstrating the altered activities are acquaint at https://bfox723.wixsite.com/website. The basic SAINTS conditioning will accommodate squats, ab crunches, inchworm, adenoids dives, tigers, and skiers (all additionally approved at website above).

Completing the “Fit Fest” will be a basic 5K, during which participants can walk, run or jog.

“People can do as abounding afar as they can. Printable chase bibs are actuality beatific via email to acceptance and families, and participants will abrasion Saints commodity or atramentous and white clothing, which are the academy colors,” said Bethany. “The 5K can be completed on a treadmill, a field, a track, or any breadth as continued as it is safe and amusing break guidelines are maintained.”

A chase achievement affidavit will be issued to all who participate.

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Blank 1 Day Week Calendar Template Top Five Trends In Blank 1 Day Week Calendar Template To Watch – blank 5 day week calendar template
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