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Dodgeball Movie Gym How I Successfuly Organized My Very Own Dodgeball Movie Gym

YouTube’s Buff Dudes, aka bodybuilders Brandon and Hudson White, consistently attack to charm the training montages from acclaimed activity movies, accepting ahead taken on the Siberian montage from Rocky IV, Ben Affleck’s arduous conditioning from Batman v Superman, and Michael B. Jordan’s Creed II sequence. In their latest video, the brothers and their dad, Duke, about-face their absorption to aggressive arts cine fable Jackie Chan, and try out several of the contest depicted in some of the best iconic moments from his all-encompassing blur catalogue.

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Water Crucifix

This core-torcher involves blind from your anxiety upside down, bushing two cups with baptize from a brazier on the ground, and again appropriation your anatomy up to drop the baptize in buckets at the top. Brandon calmly wins this aboriginal annular with 10 reps—pretty impressive, because he’s about 100 pounds added than Chan.

Crunch Battle

With their anxiety anchored together, the brothers again attempt in a pushup-off, arch to some acute ab cramps. “It’s a huge, alarming affair to go one-on-one in a crisis battle,” says Brandon. “It makes you advance harder than you’ve anytime pushed before.”

Land Surfing

Think of this as affectionate of like a sled pull, except instead of a abounding prowler, you’re affairs a animal actuality who is continuing cocked on a brace of sacks attacked to ropes. As such, affairs off this move is as abundant about smooth, controlled motion as it is about animal strength.

“Those quads are on fire!” Says Hudson, who ends up acceptable this round. “That is absolutely hard.”

Bucket Race

Each brother charge two buckets of water, abeyant from a bar over their shoulders, acclivous as fast as accessible afterwards spilling any.

Hudson wins this annular too, commutual the chase in 1:39 compared to Brandon who finishes with a time of 1:45. “That was a lot harder than I anticipation it’d be, actually,” says Brandon.


Hudson and Brandon achieve their claiming with a bold area Duke tests their activity and acceleration by attempting to coat them with tennis balls.

“Jackie would accept been proud,” Duke tells them afterwards the challenge. And best importantly, clashing Chan himself, cipher bankrupt any bones.

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Dodgeball Movie Gym How I Successfuly Organized My Very Own Dodgeball Movie Gym – dodgeball movie gym
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